Makes 1 serving

You Will Need:

  • 6 oz whole fat Greek yogurt
  • ¼ cup chia seeds

To Serve:

  • 1 tablespoon chopped walnuts
  • 1 tablespoon chopped almonds
  • ½ cup seasonal fruit
  • 1 teaspoon of raw honey
  • 1 tablespoon hemp seeds

In a medium bowl, whisk the yogurt, the almond milk and the chia seeds until well blended. Cover and refrigerate over night. In the morning, spoon the pudding into two glasses or bowls and top with fresh fruit, nuts and sprinkle with hemp seeds and honey.

You can also add vanilla bean or grated chocolate to the mixture and just top it with berries. It makes a fun and yummy dessert. 


1 Comment