You will need:

  • ½ cup grated fresh turmeric root
  • 2 tablespoon grated fresh ginger root
  • 4 cups filtered water
  • 1 lemon
  • ¼ cup stevia, maple syrup or honey Peel and grate the turmeric and ginger root.

Add the 4 cups of water into a medium size pot and add the grated root mixture. Bring to a boil, cover and turn down to a simmer for 20 minutes. Using a strainer, poor the mixture into a tea pot or a heat proof glass jug. Squeeze in the juice of the lemon and add the stevia, maple syrup or honey.

Enjoy immediately or also nice to have as a ice tea!