You will need:

  • 1 Bunche kale 
  • 1 tablespoon of olive oil or coconut oil 
  • Pinch of salt 

Preheat your oven to 300 degrees Fahrenheit. 
Line a backing sheet with parchment paper. 
Wash the kale and dry in a salad spinner (make sure the kale is very dry). 

Using a knife remove the core of the kale and cut the remaining parts of the leafs into 2-3 inch pieces. 

Place the kale into a bowl and drizzle with the olive oil, toss and make sure all the kale is coated well. 

Lay the kale in a single layer onto the baking sheet and sprinkle with salt. Bake the kale for 7 minutes and then flip each piece over and continue baking for another 7 minutes.

Start checking on the kale after 5 minutes, you don’t want to overcook the kale, since it burns very easy. 

Remove from the oven and cool. 
I like to sprinkle mine with Nutritional yeast.